Programs at Totality Fitness in Magee, MS
Find a Way to Train That Actually Feels Good
Our programs make it easier to stay consistent. With the right plan and expert coaching, you’ll know exactly what to do and start seeing noticeable changes in your body.
Book a ConsultChoose What Works for You
The programs at Totality Fitness are designed to fit different goals, preferences, and experience levels. Whether you want to train in a group, get one-on-one coaching, or work with a small team, there’s something here for you.
Semi-Private Training
Train in a small group with expert coaching and personalized support. This program helps you build strength, improve technique, and stay motivated alongside others.
Ideal for:
16 years old+
16 years old+
Focus:
Matches your goals
Matches your goals
Nutrition
Nutrition shouldn’t be confusing. We’ll help you build simple habits, feel better in your body, and eat in a way that supports your goals for the long term.
Ideal for:
All ages
All ages
Focus:
Education and healthy habits
Education and healthy habits
Group Training
Train in a high-energy setting with expert coaches and structured workouts that help you build strength, boost endurance, and stay motivated with the energy of the group.
Ideal for:
16 years old+
16 years old+
Focus:
Building muscle, improving endurance
Building muscle, improving endurance
Personal Training
Work one-on-one with a coach who builds a plan around your goals. Personal training gives you the support, accountability, and guidance to train with confidence.
Ideal for:
16 years old+
16 years old+
Focus:
Matches your goals
Matches your goals
Totality Tumble and Cheer Academy
Totality Tumble and Cheer Academy builds confident, strong athletes through fun, high-energy tumbling and cheer training in a positive, supportive environment.
Ideal for:
Children 5 years and older
Children 5 years and older
Focus:
Tumble. Cheer. Cheer try out prep.
Tumble. Cheer. Cheer try out prep.
